Double Attacks: Ringworm is treacherous. It is not content to merely cause intense itching that disrupts your training. This villain also increases the risk of secondary bacterial infections, turning a simple attack into a devastating double whammy.

Lightning-Fast Proliferation: Ringworm is highly contagious and spreads like wildfire. A handshake with an infected colleague, an unsuspecting hug, or even contact with the gym floor can be enough to contaminate you. This is a threat that cannot be ignored!

Training Interrupted: Your dreams of submitting in Jiu-Jitsu can be crushed by a single case of ringworm. No training, no progress, no glory! Ringworm is not content to just take you off the mats, it also steals your chance to become a champion.

Prevention: The Gentle Art of Defeating Ringworm

But all is not lost! Ringworm can be defeated, and the key to victory lies in prevention.

• Relentless Hygiene: Be a hygiene ninja! Shower immediately after training, wash your hands frequently, and wear clean, dry clothes. This is your most powerful weapon against ringworm.

• What if you catch ringworm? It’s your responsibility to stay off the mats until you’re fully recovered. Avoid direct contact with others—no handshakes, hugs, or sharing equipment. Ringworm spreads through contact, so protect your teammates and yourself by keeping your distance until you’re healed.

• Quick Strike: Suspect ringworm? Seek medical attention immediately! Prompt treatment with topical antifungals gets you back on the mats in no time. Ringworm is dangerous, but not invincible. With quick treatment, you’ll be back training in no time.

At Gracie Hemet, the health and safety of our students are our top priority. We are black belts in ringworm prevention and help you finish this fight:

• Disinfected Mats: We clean the mats with antifungal disinfectant after each class. Your health is our priority! Gracie Hemet gives ringworm no place to hide.

• Constant Monitoring: We monitor ringworm cases in the gym and act quickly to contain the infection. No chance for ringworm! At Gracie Hemet, ringworm has no chance to spread.

Together We Are Stronger!

Prevention is the key to defeating ringworm. By following these tips and counting on Gracie Hemet’s support, you’ll be on top of the podium, ringworm-free and ready to submit your opponents!

With discipline and teamwork, we will submit ringworm and ensure a safe and healthy training environment for all Gracie Hemet students. Oss!